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Change my diet: Okinawan Diet
jmsharp is offline
19 goals
Description:
This goes with losing 30 lbs. I need to change my diet to be healthier. I've lost 50 lbs in the past with weight watchers, but it all comes back after the diet is over. I don't really want to diet anymore, I just want to eat healthier and exercise regularly. I heard about the Okinawan Diet and bought the book. I'd like to explore diet changes in 2009.

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Start Date:
Dec 22 2008
Due Date:
Mar 31 2009
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