LifeTango.com
My Great Goal
Gain muscle mass via consistent diet and exercise
Moz is offline
24 goals
Description:
My current BMI index of 20 indicates healthy weight. However, being a guy of small frame, I have always wanted to gain at least another 20 lbs (particularly, muscle mass on arms, chest, and legs). I have already started a regular weight training program and maintained it for about 3 months. I also plan on eating 4-6 nutritious, protein-rich meals a day. Daily exercise goes well, just slacking on the weekend. Diet plan is a total disaster. I eat between 2-3 meals a day instead. I have thought about HGH (Human Growth Hormones) but eventually abandoned the idea for the high cost of clinically-proven HGH injections and possible side effects. I plan on sticking to a consistent diet and exercise plan!

Tags
Start Date:
Mar 04 2007
Due Date:
Interval:
1 times Day
Progress
Sign up or log in to perform an action.
Adopt Goal
Report Goal
Message
Comment


Comments

  (Leave a Comment)
Moz
commented a year ago

Meal Plan createdMeal plan successfully created as of today 03/04/2007.
I'm Inspired...
Create a new goal:

    Featured Member

    Sugar
    15 goals in progress
    0 goals completed

    Newest Goal: Go to Brazil
    Last Goal Completed:
    Most Recent Blog:
    LifeTango Challenge:

    Even one life touched can make a difference..
    Contribute to American Idol Gives Back or a similar cause     Adopt this goal now
    The LifeTango Challenge is a goal we encourage members of the site to adopt.
    It might be a goal that we propose, or it might be a goal from one of the
    site's members that we feel is noteworthy, fun, or interesting. If you would
    like to propose a goal for a future LifeTango Challenge, send email to
    challenge@lifetango.com.
    On LifeTango.com, when you see a goal you like,
    you can add it to your goal list with a
    single click by "adopting" it.


    Give Back Challenge >>
    Read More