I'm feeling better tonight. My counseling went OK. It was scary. I took a risk and told my counselor her attitude towards me (today) was hurtful. It was hard, but it turned out well. She didn't leave or yell or hit me or tell me to leave. That was a positive experience and one I'm not used to.
I still have a long way to go to being myself and not being afraid how others will react to it.
Recovery is hard work!